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Plants and trees make this planet worth living. Without the existence of trees, we cannot imagine life on earth. One of the basic benefits of planting trees is that they provide the life-giving oxygen and absorb carbon-dioxide exhaled by animals. However, not just oxygen trees also provide us fruits, wood, fibre, rubber and much more. Trees also serve as shelter for animals and birds.
Trees Boost Health
Among the various benefits offered by trees, this is one of the most significant one. Trees boost our health in various ways. Here is a brief look at how they impact our health positively:
Reduce the Effect of Pollution
Trees do not only inhale carbon dioxide but also absorb various harmful gases emitted by vehicles and industries. These are thus a natural way of reducing the pollution. Planting more trees means reducing pollution. Besides, air pollution, trees also aid in reducing noise and water pollution. An environment devoid of pollution is certainly healthier.
Provide Medicines
Many trees and plants including apple, ash, cedar, beech, aloe vera, basil, white pine and silver birch are known for their medicinal properties. While the barks of some of these trees possess medicinal qualities, the leaves and fruits of others are known to offer relief. Various medicines are derived from these trees to prevent/treat various illnesses. With the increasing requirement for various medicines and treatments, it is essential to grow more such trees.
Burst Stress
Trees have the power to rejuvenate us instantly. Spending time under a tree on green grass can reduce your stress drastically. The sound of the birds chirping on the branches of the trees, the rustle of the leaves when the wind passes through and the smell of the leaves and flowers on the trees – all have a calming effect on our sensations and burst stress. Researchers also claim that hugging trees can act as a great stress reliever. Stress which is a cause of various physical and mental ailments these days can thus be reduced by trees.
Offer Natural Healing
It is said that leafy trees, gushing streams, and green valleys all offer a natural healing property. This is because they offer fresh air to breath and have a calming effect on us. This is the reason why people are suggested to visit hill stations to recover from their illnesses. It is also said that those who remain closer to trees and nature incur fewer diseases. They also heal faster compared to those who stay shut in their artificial urban environment.
Trees: Essential for Our All Round Development
Trees and plants are actually essential for the all round development of a person. A place where there are no trees appears naturally sad whereas a place surrounded by a good number of trees automatically becomes lively and worth living/visiting. Trees do not only keep us physically fit but also aids in the development of our mind. Trees have a calming effect on our mind and calmness is the key to being patient. Someone who is patient can take better decisions and work well in different situations.
Conclusion
Trees make this world a much better place to live. We must thus plant more and more trees and inspire others to do the same.