We are aware of the complex strands that bind us to our environment. We have already started noticing the difference in our health and how it is related to what we do to our environment. However, a point to consider is that if a bad environment can cause harm to human health, a good environment […]
Obesity is said to be an outcome of regular consumption of excessive food and absence of enough physical activity to burn the extra fat accumulated in the body. Read on to have a detailed look at the causes of obesity, the ways in which it impacts our body and also the methods to prevent and
Junk foods taste good that’s why it is mostly liked by everyone of any age group especially kids and school going children. They generally ask for the junk food daily because they have been trend so by their parents from the childhood. They never have been discussed by their parents about the harmful effects of
Health is the name given to the state where a person is physically and mentally fit, has good interpersonal relationships and is spiritually awakened. One must take utmost care of every aspect of his health to enjoy a wholesome living. Techniques to Optimize Health Here are a few simple techniques to help optimize health: Follow
Happiness is basically a state of being happy and content. Several philosophers have given different views on this topic however the most dominant one is that happiness comes from within and must not be searched for in the outside world. Money Cannot Buy Happiness It is sad how people look for happiness outside. Many people
Addiction of any kind can have an adverse effect on the victim as well as those close to him. It is said that, “Addiction is a family disease. One person may use, but the whole family suffers”. Consequences of Addiction Here is a brief look at the consequences of addiction: Health Hazards The health hazards
Cancer is nothing but an unusual growth of cancer cells in any part of the body. Certain body parts are more prone to developing these cells. If not treated on time, these can spread to the other parts of the body. While most cancers are deadly, especially if detected at a later stage, the good
AIDS is a public health issue, perhaps the most important such issue in recorded history. Although the AIDS pandemic reached its peak in 2005 and has declined since, there are still around 37 million people worldwide who are HIV positive. Moreover, as of 2017, AIDS has been responsible for the deaths of 28.9 million to
Yoga comes from the Sanskrit word, ‘YUJ’. It means to join, connect or unite. It is the union of individual consciousness with universal consciousness. Yoga is 5000 years old Indian philosophy. It was first mentioned in the oldest sacred text – The Rig Veda (Vedas were a collection of texts containing mantras, spiritual information, songs
Healthy lifestyle is the need of the hour. While it came easy to the earlier generations these days people find it hard to follow owing to the fast paced life. People are working hard, partying harder and doing everything apart from taking care of their health. It is time we must take our health seriously.